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Rowan Mangan

Writer. Mom. Wild Inventurer.

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Busting Our Creativity Myths

February 16, 2023

Dear ones, I’m laughing at myself today, because after forty-two damn years on this planet, I still regularly go to war with The Way I Am. Here’s what happened this week and how I ultimately made peace with my own nerdy truth. It happens that I’m in the early stages of writing a new novel. […]

Filed Under: Parenting inventures

The Ani DiFranco Wormhole

February 8, 2023

Dear ones, Last week, Marty and I stole ourselves a slow weekday afternoon and lay on the bed together, listening to music like we were 19 and had nowhere else to be. One by one, I played her the songs that had shaped me back when I was that aimless teenager. The music slammed me into the […]

Filed Under: Parenting inventures

Our Own Private Era

January 30, 2023

Dear ones, Of all the differences between us (those we unearth and those we invent), we have one MASSIVE thing in common. You reading this, me writing it, all our friends. We are all sharing this particular instant in the history of the planet. Right now. You and me. Right here. This moment belongs to […]

Filed Under: Parenting inventures

10 (Kind) Rules for Writers

January 23, 2023

I’ve been thinking a lot about the idea of “do the best you can.” It can be a slippery concept—especially when we let anyone else determine what our best consists of. In this spirit, I’ve created for myself the list of rules you can read below. The rules are designed to challenge me while also explicitly acknowledging […]

Filed Under: Parenting inventures

The Story is Smarter Than You

December 12, 2022

Dear friends, Yesterday I had a moment. It was a dreary Sunday and I was putting together the ingredients for a meal that would spend the afternoon in the slow cooker, sending delicious smells through our house. My toddler was napping, and I was listening to an audiobook. Cooking + audiobook = Ro’s happy place. This […]

Filed Under: Parenting inventures

Inventures in Inconsistency

December 2, 2022

Dear friends, It’s been a minute, right?! I’m so happy to be reconnecting with you all, old friends and new, after a little glitch in the matrix which kept this newsletter out of circulation for a few weeks. It seems fair to tell you a little about where I’ve been, even though it’s not a […]

Filed Under: Parenting inventures

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No one likes to be uprooted. 🥺 Transplanting my ba No one likes to be uprooted. 🥺 Transplanting my baby onions so early was a leap of faith, but I needed the seed starting tray… so they went on an adventure. 😬 HIGH STAKES GARDENING!

Watch to the end to see how it all turned out. 👀

All these quality @vego_garden products are in the link in my bio, and you can get $10 off your Vego Garden order with code ROWANMANGAN10OFF.

Spring Special Code: ROWANMANGAN40OFF - $40 Off Orders Over $500

#ad #growingonions #gardeningadventures #transplanting #vegogarden
Radishes and peas… raised bed sowing has begun! Al Radishes and peas… raised bed sowing has begun! All my excellent @vego_garden gear is available at the link in my bio 🫛🫛🫛🫜🫜🫜

Spring Special Code: ROWANMANGAN40OFF - $40 Off Orders Over $500

#ad #VegoGarden #GardeningMadeEasier
Dazzled by the deep magic of seeing this beauty un Dazzled by the deep magic of seeing this beauty unfurl from an envelope of seeds 🌱🍅

#indoorgarden #growingtomatoes #growingfood #gardening #gardenofsimple
Spirals are one of the most beautiful, basic forms Spirals are one of the most beautiful, basic forms in chaos theory, and they replicate gorgeously throughout nature. 🐚🌿🌊

The more people drop into their original nature, the more we can connect with a spiral of compassion. When you show yourself and the people immediately around you the compassion that you want to show the world, that’s the first turn of the spiral.

Then, as the spiral feeds goodness back into you and nurtures you, you can step out and take actions that will change the larger picture—but only if you can do it from a beginning that is not stressed out, exhausted, under-resourced, or overwhelmed.

When we’re in the present moment and we’re relaxed, we are fluid, which means we can adapt even to incredibly difficult, unprecedented circumstances. There’s a line in the Tao Te Ching that says:

“When two great forces confront each other, the victory will go to the one that knows how to yield.” ☯️

To learn more about dropping into your true, relaxed nature and connecting with spirals of compassion during challenging times, join us for this episode of Bewildered. Remember, you don’t have to force your way into wholeness. The spiral will always rise to meet you when you soften into its flow.

You can listen to Bewildered episode 122: End Times and Errands, access the show notes, and find links to resources on our website at the link in our bio—or on your favorite podcasting app. 🎧
On this episode of Bewildered, we’re talking about On this episode of Bewildered, we’re talking about what happens when we step outside the constant buzz of resistance and outrage, and instead drop into that relaxed, incredibly biointelligent state our bodies know so well.

One thing we can do once we’ve achieved that level of relaxation is instead of bringing up our resistance to what we’re seeing happening in the world, we can bring up what the natural feelings would be if these terrible events were happening in the room:

🤲 compassion
💖 goodwill
🫶 kindness

In this week’s conversation, we explore how to build our own little islands of order within the larger chaos, how to talk to our plants and our neighbors, and how to reconnect what our culture insists on separating.

Our dominant culture focuses relentlessly on individuation and individual achievement. Everything’s in lines:

🪜 lines of authority
⬇️ lines you stand in
🛣️ lines you follow
📋 guidelines

But when you drop away from that and you allow yourself to sink into your body, what happens is the right hemisphere comes online, and the right hemisphere connects.

Join us for this episode of Bewildered and explore how to journey out of the culture’s lines and into circles of connection, mutual nurturance, and love.

You can listen to Bewildered episode 122: End Times and Errands, access the show notes, and find links to resources on our website at the link in our bio—or on your favorite podcasting app. 🎧
Life with this raucous pixie is louder and brighte Life with this raucous pixie is louder and brighter than everything going on outside. And thank goddess for that. ✨✨
False spring? I’ll take it. The winter has been de False spring? I’ll take it. The winter has been deep and dark and today smells like HOPE #thaw #catskills
If we see ourselves as part of a greater whole and If we see ourselves as part of a greater whole and not as these little individual entities, it’s a form of integrity—a spiritual lens of oneness. ♾️

The whole ego and the idea of the separate self is actually a form of multiplicity. 🧩

When we act with intent to affect the whole, that’s a way of becoming more in integrity with consciousness. For example: “The receptionist and I, together, are going to bring down our net stress level by me getting super calm.” 🪷

In this week’s episode of Bewildered, we talk about how we can allow ourselves to know what we know and feel what we feel, and how to restore our integrity and come into alignment with consciousness. Join us!

🎧 You can listen to Bewildered episode 120: Trusting Your Spider Senses, access the show notes, and find links to resources on our website at the link in our bio—or on your favorite podcasting app.
… And she’s at it again! New prayers sown today 🌱 … And she’s at it again! New prayers sown today 🌱
My memoir will be entitled PAJAMA FARMER*: HOW I C My memoir will be entitled PAJAMA FARMER*: HOW I COPED WHEN THE WORLD WENT BATSHIT INSANE

*This rhymes in my accent
It’s cold and it’s crunchy and it’s definitely not It’s cold and it’s crunchy and it’s definitely not wet (definitely). I’m a little confused about what happens later when soft-crunchy comes inside with me and… changes. I’m still learning.
First solstice in our Hudson Valley home. Music, f First solstice in our Hudson Valley home. Music, firewood, blankets and these mountains. So much gratitude.
Holiday vibes from this lil guy #BilboBaggins Holiday vibes from this lil guy #BilboBaggins
We’ve been wondering…when we say we want to do som We’ve been wondering…when we say we want to do something, are we following nature or culture?

Think about your qualities as a person, or the contents that make up your day:

📜 Are you adhering to a social script of rules?
🦋 Or are you following a series of delightful experiences?

It’s a fascinating question, and we’re digging into it on this episode of Bewildered!

We talk about getting bursts of dopamine from even little things that you love—like finding the right words or sautéing onions and garlic—and how other things (like checking your texts) can make you think, “Please don’t hurt me!”

Sometimes we do things out of joy, and other times out of fear. To go even deeper into what you want and why, and how to tell the difference between the influence of culture and your own wild nature, join us for the full conversation. It’s a fun one!

You can listen to Bewildered episode 117: I Want to Be the Person Who, access the show notes, and find links to resources on our website at the link in our bio—or on your favorite podcasting app. 🎧
On a Wednesday #Catskills On a Wednesday 

#Catskills

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